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karen lisa*: Not my best #crowpose but this rock was so uneven! Was afraid I would faceplant, haha. #bakasana #yogaeverywhere #yogaoutside Photo credit: @stephanieh Another day of #hiking at the #chattahoocheeriver. This time at #islandford in #sandysprings. I love
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karen lisa*: Fascinating natural rock shelter. Another day of #hiking at the #chattahoocheeriver. This time at #islandford in #sandysprings. I love the #chattahoocheenationalrecreationarea trails. #chattahoochee #peaceinthetrees #georgiaonmymind #wandernorthga #natu
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karen lisa*: Stillness. Another day of #hiking at the #chattahoocheeriver. This time at #islandford in #sandysprings. I love the #chattahoocheenationalrecreationarea trails. #chattahoochee #peaceinthetrees #georgiaonmymind #wandernorthga #naturalbeauty #riverlife #am
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karen lisa*: Can't resist catching these #raysoflight through the trees. I love #sunflare. Another day of #hiking at the #chattahoocheeriver. This time at #islandford in #sandysprings. I love the #chattahoocheenationalrecreationarea trails. #chattahoochee #peaceinthe
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karen lisa*: Another day of #hiking at the #chattahoocheeriver. This time at #islandford in #sandysprings. I love the #chattahoocheenationalrecreationarea trails. #chattahoochee #georgiaonmymind #wandernorthga #naturalbeauty #riverlife #americathebeautiful #seenonmyh
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karen lisa*: #anahata #chakra in the wild. 💚 #chattahoochee #chattahoocheenationalrecreationarea #jonesbridgetrail #johnscreek #findingpeace #green #gratitude #chooselove #anahatachakra #igersatl #igersatlanta #igersga #igersgeorgia #northgeorgia
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karen lisa*: Rippling, flowing, and still - all at once. The river is always moving. Every time you come back to it, it's brand new. That's life. 134/365 #klz365_2017 #365 #365project #365project2017 #chattahoochee #chattahoocheenationalrecreationarea #jonesbridgetrai
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karen lisa*: Yesterday's pic of the day. My #sweetnsassy niece playing with her older cousins' toys. Glad I got to see this sweetheart yesterday!! #ilovemyniece! 133/365 #klz365_2017 #365 #365project #365project2017 #ilovebeinganaunt #kidstagram #kidsofinstagram #goo
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karen lisa*: The morning moon. I forgot to post this picture this morning. When I took Z to the bus stop, the moon was still up, full and beautiful. It was a treat to see her looking down on me. #moonlovers #moonchild #moonmagic #morningmoon #morning #fridaymorning #
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karen lisa*: Day date with the hubs! We saw Guardians of the Galaxy 2 and had lunch. This rarely happens!! Good times. 132/365 #klz365_2017 #365 #365project #365project2017 #daydate #ilovemyhusband #happycouple #beautifulday #happyfriday #selfie #cummingga #thecollect
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karen lisa*: Me and my silly boy at his #preschool #mothersday event today. Love his funny face! #klz365_2017 #365 #365project #365project2017 #momlife #momstuff #momofboys #boymom #gesherltorah #kidstagram #kidsofinstagram #funnyface #igersatl #igersatlanta #igersga
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karen lisa*: I did not go to class tonight. This was my practice. #Meditation. #Stillness. #Searching. Even in my meditation I was flowing, though, movements in my mind, finding #balance in my thoughts when my physical body falters. Sometimes losing your balance is w
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karen lisa*: #SpringSirens - Day 8 - #inversion - I caught up! Last pose. #forearmstand and I held it for exactly one second in the middle of the room! Woohoo!! You should see the outtake reel! 😂😂 . Siren Hosts: @Moonyogini @Pixie.yoga @Themuscleboundyogi @t
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karen lisa*: #SpringSirens - Day 7 - #sidecrow or fallen angel - almost all caught up now - I am working on side crow - still kinda suck at it but I'll keep practicing! . Siren Hosts: @Moonyogini @Pixie.yoga @Themuscleboundyogi @tiffgreeno . Fiery Sponsors: @iloveguru
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karen lisa*: #SpringSirens - Day 6 - #toestand - catching up - almost there! Keeping it simple for this one. . Siren Hosts: @Moonyogini @Pixie.yoga @Themuscleboundyogi @tiffgreeno . Fiery Sponsors: @ilovegurus @healthyoilmom @britelitescolor @dharmabumsactive @yogisu
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karen lisa*: #SpringSirens - Day 5 - #ustrasana #camelpose - Catching up on this challenge! Love that my back has gotten strong enough that I can do this pose safely now. . Siren Hosts: @Moonyogini @Pixie.yoga @Themuscleboundyogi @tiffgreeno . Fiery Sponsors: @iloveg
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karen lisa*: #SpringSirens - Day 4 - #hanumanasana #splits- Catching up to finish the challenge! Never thought I'd enjoy practicing this pose, but I love seeing progress. Even on days I don't see much progress, I still enjoy it! . Siren Hosts: @Moonyogini @Pixie.yoga
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karen lisa*: #SpringSirens - Day 3 - #flamingopose - I am SUPER BEHIND on this challenge- catching up on everything today. Not thrilled with this pose and the bind but it is what it is today. . Siren Hosts: @Moonyogini @Pixie.yoga @Themuscleboundyogi @tiffgreeno . Fi
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karen lisa*: I got to be the #mysteryreader today in my little guy's class. Last time ever in preschool. Next year he is off to kindergarten! #preschooler #kidstagram #kidsofinstagram #momlife #momstuff #momofboys #boymom #gesherltorah #igersga #igersgeorgia #igersatl
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karen lisa*: Are you bored when you stretch, too? Lol! Legs, shoulders, and a little core today at @lifetimefitness #alpharetta. #onemillionsquatslater #lifetimefitnessalpharetta #awesomealpharetta #gymrat #gymselfie #girlswholift #fitspiration #fitgirls #liftheavy #l
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karen lisa*: #journeytotheheart #melodybeattie #embracethemystery #sayyes #walkintothelight #yogalife #yogagirl #changeiscoming #goyourownway #igersga #igersgeorgia #igersatl #igersatlanta #northgeorgia
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karen lisa*: Finished up today at @lifetimefitness #johnscreek with a two minute #plank hold. Not easy after the 90 minute #workout I just completed. Not sure if I can lift my arms to drive home. 😂😂😂 Slowly but surely lifting heavier on the bench press. Fi
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karen lisa*: Will had a good time at #cubscout graduation day too! #hembreepark #wheninroswell #outsideisfree #beautifulday #kidstagram #kidsofinstagram #pack1818 #jewishcubscouts #cubscoutmom #cubscouts #igersga #igersgeorgia #igersatl #igersatlanta #northgeorgia
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karen lisa*: Cub Scout graduation day! Zachary is now a Bear Scout!! Mazel tov! #cubscout #cubscouts #cubscoutmom #kidstagram #kidsofinstagram #boyscoutsofamerica #pack1818 #jewishcubscouts #hembreepark #wheninroswell #igersga #igersgeorgia #igersatl #igersatlanta #no
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karen lisa*: Hard not to feel at peace in this place. #springtime #lastcoldsnap #beautifulday #sunshine #coffeetime #findingpeace #letgo #peaceful #backyardmagic #georgiaonmymind #igersga #igersgeorgia #igersatl #igersatlanta #northgeorgia
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karen lisa*: Babyyyy goooaaatssss. #goatyoga #redwagongoats #yogagram #yogalife #yogagoats #goatlove #yogalove #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #yogaaddict #practiceyogachangeyourworld #yogaoutside #decatur #decaturga #atlanta #atl #weloveatl
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karen lisa*: Forgot this one! Goat selfieeeee. #goatyoga #redwagongoats #yogagram #yogalife #yogagoats #goatlove #yogalove #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #yogaaddict #practiceyogachangeyourworld #yogaoutside #decatur #decaturga #atlanta #atl
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karen lisa*: Because, goats!! Photo by @stacyreno #goatyoga #redwagongoats #yogagram #yogalife #yogagoats #goatlove #yogalove #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #yogaaddict #practiceyogachangeyourworld #yogaoutside #decatur #decaturga #atlanta #
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karen lisa*: Don't leave me! Lol. Photo by @stacyreno #goatyoga #redwagongoats #yogagram #yogalife #yogagoats #goatlove #yogalove #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #yogaaddict #practiceyogachangeyourworld #yogaoutside #decatur #decaturga #atlan
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karen lisa*: I'm in loooove! Photo by @stacyreno #goatyoga #redwagongoats #yogagram #yogalife #yogagoats #goatlove #yogalove #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #yogaaddict #practiceyogachangeyourworld #yogaoutside #decatur #decaturga #atlanta #a