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kendyck1: Day 1 balloon swelling
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kendyck1:
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kendyck1: Day 1 - that's NOT MY knee is it?
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kendyck1: This helps but won't take me far
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kendyck1: Day 3 - Starting to reduce the swelling
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kendyck1: Where's my quad?
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kendyck1: My next 6 weeks 24/7 in this
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kendyck1: Bionic leg- we can rebuild her
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kendyck1:
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kendyck1: Single legged single crutch cycling- can be done!
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kendyck1: Caveman Grocer on my doorstep- saves the day!
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kendyck1: Sleepover!
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kendyck1: Need some exercise even if can't use leg
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kendyck1: Low row- I hope this strap is secure!
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kendyck1: One legged balance pistol squats!
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kendyck1: Need some exercise even if can't use leg
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kendyck1: Y-Fly!
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kendyck1:
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kendyck1: Chest stretch
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kendyck1: Chest press
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kendyck1: Curling
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kendyck1: Curling
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kendyck1: I will bend this knee again!
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kendyck1: Ready to lay still for MRI
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kendyck1: Can't sleep at ALL- even with these!
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kendyck1: Repair for ligaments and knees
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kendyck1: Down to one crutch
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kendyck1: Lots of glute and knee exercises
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kendyck1: Ratchet pedalling
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kendyck1: Can you tell which knee is injured?