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.jamestr.: sunrise
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.jamestr.: swimming
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.jamestr.: riders
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.jamestr.: Holy F***, You're Doing IronMan
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.jamestr.: Dean, YEAH
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.jamestr.: Dean bikes
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.jamestr.: rider along John Nolan
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.jamestr.: discarded bikes
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.jamestr.: Dean finishes the bike up the Helix
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.jamestr.: Dean runs
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.jamestr.: Go!
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.jamestr.: Capital
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.jamestr.: Dean about to finish!
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.jamestr.: Dean is an Ironman
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.jamestr.: spectators
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.jamestr.: bike
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.jamestr.: pushing hard
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.jamestr.: riders passing
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.jamestr.: swimmers gathering