heathwitch: 30: I am ... so much more than I allow myself to be. So much more than I believe myself to be. Working on myself is one of the things I aim to do constantly and consistently, to encourage myself to be the best version of myself that I can possibly be. A r
heathwitch: 30: Violet. I love seeing different hues of the same colour both side-by-side and independently of each other; the violet family is one with which I'm less familiar, so I enjoyed getting to know these a bit more! ✏️ #GentleJanuary2018 #GentleJanuar
heathwitch: 29: I look forward to ... my regular infusion of an amazing disease-modifying medication, which helps keep my MS in check. I often refer to it as "topping up my battery". So very grateful for advances in MS research, this medicine, the infusion staff, and
heathwitch: 28: Little. Teeny-tiny handwriting today! 📝 #GentleJanuary2018 #GentleJanuary #little #handwriting #myhandwriting #pencil #notes #kurutoga #interests #gratitude #blessed #sacredlife #heathwitch
heathwitch: 27: I changed ... so, so much when this diagnosis happened. I remember being in my mid-thirties and so scared, lying in a hospital bed, waiting to see if I needed emergency spinal surgery, and then instead getting this news (and, shortly afterwards, a Tra
heathwitch: 26: Numbers. I've been doing some professional development work today, and this included reviewing my Kolbe conative style, which is given as a four-digit code. So interesting to read about and consider the best ways in which I take action. ❤️ #Gent
heathwitch: 25: I smiled ... when I married the man of my dreams almost nine years ago. We still have these goofy grins to this day! ❤️ #GentleJanuary2018 #GentleJanuary #ismiled #smile #throwback #wedding #marriedlife #blackredsilver #romance #love #imarriedmy
heathwitch: 24: Look down. I'm so excited about this new book that arrived, courtesy of a gift certificate from my brother and his family, for my last birthday. Curling up for a preliminary scan through with a cup of tea, and feeling very grateful. 📚 #GentleJan
heathwitch: 23: I surrender ... to keeping my perspectives and possibilities open and vibrant. ❤️ #GentleJanuary2018 #GentleJanuary #isurrender #gaiantarot #thetree #hangedman #tarot #perspectives #surrender #sacredlife #heathwitch
heathwitch: 22: Blurred. "We must find a purpose or cause to pursue otherwise all we have left are our imperfections to focus on." ~ Simon Sinek ❤️ #GentleJanuary2018 #GentleJanuary #blurred #fan #ceilingfan #SimonSinek #quote #qotd #motivation #focus #purpose
heathwitch: 21: I could ... knit for hours, given the chance. ❤️ Shown: A year-long work in progress, the Temperature Timepiece scarf by Andrea Shanti. Yarn is Cascade Heritage, in White, Grape Juice, and Marine (so far). Project bag from @antlerandacornuk. :he
heathwitch: 20: In my hand. Tonight was bacon tomato pasta with a tumble of mixed veggies on the side. Delicious! 🙏 #GentleJanuary2018 #GentleJanuary #inmyhand #cooking #pasta #tomatoes #bacon #onions #wholewheat #courgettes #mushrooms #carrots #food #homemade #
heathwitch: 19: I wish ... that going out the night before didn't take such a toll on me. Luckily it's been a quiet Saturday so I've been able to take it easy. And spending time with a good friend last night was so worth it. #GentleJanuary2018 #GentleJanuary #iwish
heathwitch: 18: Monochrome. Even in shades of black, white, and grey, knitting captivates me. ❤️ #GentleJanuary2018 #GentleJanuary #monochrome #knitting #ravelry #knitstagram #knittersofinstagram #temperaturetimepiece #temperaturescarf #scarf #stripes #relaxing
heathwitch: 17: I enjoy ... listening to my hubbie improvise on the piano. I could just sit and listen for hours, soaking it all in. Just beautiful. Someday I hope to be just as good.🎶#GentleJanuary2018 #GentleJanuary #ienjoy #piano #pianist #kawai #kawaipiano
heathwitch: 16: Trees. I don't get to be in woodland much anymore, but it was wonderful to be back in Dr Bach's remedy garden earlier this month, among the trees and plants which offer us so many gifts. I particularly love the bare yet impressive branches of the Aspe
heathwitch: 15: I feel ... sore and achy and tired, after today's too-long wait in a too-hot, too-dry hospital, before my annual neurological review. Despite having benchmark tests and conversations with my medical team on a frequent basis, today really wiped me and
heathwitch: 14: Lunch. A quick salad with bacon and wholemeal bread, from earlier today. Feeling very grateful to have food on the table at every mealtime. 🙏 #GentleJanuary2018 #GentleJanuary #lunch #salad #bacon #bread #goodsimplefood #grateful #blessed #sacre
heathwitch: 13: I want ... to always, always remember the awesomeness of this balloon hat, and the joy on hubbie's face when we celebrated his big birthday earlier this month. 🎈 #GentleJanuary2018 #GentleJanuary #iwant #balloons #balloonhat #hat #TGIFridays #
heathwitch: 12: Mirror. I love how flower and vibrational essences can provide us with a mirror to reflect and find our deepest levels and transformation and change. These environmental essences from Alaskan Essences are wonderful for connecting to our deepest wisdom
heathwitch: 11: I miss ... this girl. Always, always this girl. For almost 16 years she was by my side -- my confidante, my anchor, my constant companion. She was a firecracker to everyone else, but to me she was -- is -- my baby girl. It'll be three years this Febru
heathwitch: 10: Cold. It's been so bitterly cold that I've had to pause in the knitting of a sweater so that I can make myself a new pair of fingerless mitts! And this pattern is so addictive, plus my favourite yarn, means that I'm really enjoying myself with these.
heathwitch: 09: I Won't. Say it with me now: "I won't buy any more yarn. I don't need any more yarn. No, I won't buy any more yarn -- not even in the sale. Honest..." 😂 #GentleJanuary2018 #GentleJanuary #iwont #yarn #sewinofmarple #myknittingyarnandwoolshop #lys
heathwitch: 08: Warmth. Nothing beats homemade soup :) This is our current favourite: celeriac, leek, and potato. Yum! Top Tip: It is possible for an iPhone to be accidentally dropped into a bowl of soup, and survive. Ask me how I know... 😂 #GentleJanuary2018 #
heathwitch: 07: I will ... forever be grateful to the work started by Dr Bach and continued by countless others, co-creating with Momma Nature the essences and remedies for emotional healing. I had the opportunity to re-visit Mount Vernon, the Bach Centre, in Oxfords
heathwitch: 06: Water. I adore the ocean, but do not live near it, so a seaside trip or beach holiday is something rare and special. Even more special was our honeymoon on Maui, nearly nine years ago. One day I'd love to go back. 🌊 #GentleJanuary2018 #GentleJan
heathwitch: 05: I believe ... that everyone has the capacity to shine, to reach for their dreams. To whisper wishes on the wind and feel them come true. To listen to the nudges and winks of the world and let them fuel their desires. To be wholly, holy themselves. To
heathwitch: 04: Outside. I love watching the shadows and chiaroscuro spaces of our neighbourhood, such as this one, of an apple tree :) 🌲 #GentleJanuary2018 #GentleJanuary #outside #night #shadows #tree #branches #chiaroscuro #nighttime #blessed #grate
heathwitch: 03: I love ... these new Bach Flower Spirit Cards from @jackieflowerspirit! The interplay between the Wild Embodiment deck and the Inner Clarity deck is fabulous for identifying which Bach Flowers may be most helpful at this time. This is a very useful an
heathwitch: 02: My home ... wouldn't be a home without cats. :) Our youngest, Freyja, is happy to claim this seat tonight! 🐾🐾 #GentleJanuary2018 #GentleJanuary #myhome #cat #catsofinstagram #norwegianforestcat #tiganlea #poang #christmastree #ki