mehl_gavin:
#intermittentfasting 20 hours #Kinobody #GreekGod mega training back and biceps today. 4 exercises total. 3 sets weighted chin ups or Sternum Chin ups (rpt) 3 sets incline dumbbell curl (rpt) 5 sets machine rows or flus (rpt) 5 sets concentration cu
mehl_gavin:
New video on YouTube in profile on the truth about sodium & day for lean body type. #aesthetics #Kinobody #bloated #fitness #intermittentfasting
mehl_gavin:
Once I set my mind on a goal nothing, I mean nothing! NOT even the world-ending would step will stop me from achieving it. #Kinobody #aesthetics #summer
mehl_gavin:
Almost to my goal of 10,000 subs on YouTube. Just a dude who loves to be lean year round and sharing how to do it. #6pack #physique #abs #lifestyle #diet #intermittentfasting #aesthetics #warriordiet #fitnessaddict #lifestyle #instahealth #wellness #
mehl_gavin:
No bread line at world famous Tartine Bakery earlier in the San Francisco, Mission District. I was so happy to finally have the best bread I ate half the loaf with butter. It made me tired so I took an unusual afternoon nap. Woke up ate another 2,000+ c
mehl_gavin:
#Kinobody #GreekGod Mega raining today standard pyramid Style 5 sets incline dumbbell press 12 10 8 6 and 6 reps. Short rest in between each. 5 sets standing Bradford shoulder press in front and then behind the head 10 12 8 6 6 reps, short rest. Five se
mehl_gavin:
My nephew Henry challenged me to a hair growing contest to see who can grow the best mop hair style. No trim allowed.
mehl_gavin:
Thank you for the great lighting 24 Hour Fitness. Did three sets incline press, three sets standing military barbell press, 3 sets close-grip barbell bench press reverse pyramid Style. Then three sets standard pyramid style of training in addition to this
mehl_gavin:
Goodbye to the West Sacramento Rec Center. Thank you for the #Aesthetic results. Today was my last day. When I started in September 2015, I had not trained with a barbell before. Now at least I know what a barbell is. Still a long way to go in strength
mehl_gavin:
Q & A VLOG @ Stanford now in IG bio.
mehl_gavin:
Exhausted after 36 hours of #intermittentfasting For the liver flush I sit down to enjoy my homemade Spartan salad. I built such a massive appetite I knew exactly what my body craved which was organic produce homemade prepared the night before. I trained
mehl_gavin:
Quick body fat check as I fill up the tank. Diced? Not so much? No lifting in 3 days. Been stricked on the 21-23 hour fast last 3 days then eating huge. #6pack #physique #abs #lifestyle #diet #intermittentfasting #aesthetics #warriordiet #fitnessad
mehl_gavin:
Today I Shot a video @ Lake Merit, took some photos, did yoga, chased butterflies, picked 4 leaf clovers. Got invited for kickboxing at the Claremont. Also meet thus cool dude @dominiconiconii @Postino says I would really love snow mobileing. Still tryin
mehl_gavin:
'' Aesthetics is a branch of philosophy dealing with the nature of beauty, art, and taste, and with the creation and appreciation of beauty. It is more scientifically defined as the study of sensory or sensori-emotional values, sometimes called judgments
mehl_gavin:
@juanra2004 says he has been watching my videos practicing intermittent fasting and has the dream to one day get shredded. He wants to know what else he can do to lean down. @gavingmehl Answer "Flush out the liver and Galbladder with the Amazing Liver a
mehl_gavin:
I discovered that low insulin is more powerful at burning fat then a calorie deficit...imagine how nuts that is...but It's true..I eat in a 750-1200 calorie Surplus now daily. Watch my video in my bio on how Insulin Levels affect fat loss. #aesthetics #k
mehl_gavin:
Question.. Lath King says "I am 20 years old with 160 cm if I take hgh can i grow up?" Answer: NO DUDE. NO!! I do not recommend anyone take HGH. It is illegal in some places and has potential side effects. This video is all about how my own body produce
mehl_gavin:
I make videos on YouTube. #aesthetics #kinobody...My new video blog...How to Use Whey Protein \ No Bull Whey Protein Review
mehl_gavin:
Still #1 The most ripped #aesthetic physique of all time, the silent untouchable one @helmutstrebl #shredded #perfection #intermittentfasting
mehl_gavin:
72 degrees in the Marina. Did 45 minutes of walking and 25 minutes of Yoga and flexibility. Got some silly videos of guys learning back flips. #intermittentfasting #aesthetics #warriordiet #fitnessaddict #lifestyle #instahealth #wellness #greekgod
mehl_gavin:
How to increase HGH. Human Growth Hormone up 2000% without supplements? Dont check the updated video in my bio. Thank you for lots of DM'S dudes, thanks for the love. Doing my best to keep up. Flying high on HGH naturally fasted 20 hours now. #hgh
mehl_gavin:
My goal is human survival. It's about inspiring others to their true potential and overall well being in a lean functionally strong aesthetic physique. If it wasn't for ZYZZ I may not have developed enough confidence to believe in myself enough. Zyzz is
mehl_gavin:
Now on Youtube "Day of Eating VLOG, Intermittent Fasting, Good Carbs, Nutrient Partitioning"
mehl_gavin:
Now on youtube: Why running sprints Is supiorior to cardio for weight loss and muscle gains. my rock bottom. How I transmuted that energy into a journey of self mastery. https://youtu.be/Qghu3cVLko8
mehl_gavin:
Thanks Dad. Green and Black's organic Chocolate bars are my favorite.
mehl_gavin:
Started Malic Acid from Apple Juice yesterday. Preparing for a massive Liver flush #6 on the new moon.
mehl_gavin:
Now on Youtube: Timing of Meals For Greek God - ZYZZ Physique Meal times to gain muscle while losing fat. How does intermittent fasting work? Success story of 44 year old man Channa. Facing stubborn belly fat and lost 13 pounds in 2 and a half months.
mehl_gavin:
My New YouTube video live now. Happy birthday surprise. Best yet.
mehl_gavin:
"Not Drinking During Meals for Optimal Muscle Growth and Fat Loss" Now Live on YouTube
mehl_gavin:
New on YouTube: Cubs World Series Hype, Story Time of Dreams and Inspiration (Cubs Mark Grace & Derrek Lee)
