jamesandsteph:
Utthita Parsvakonasana (Extended Side Angle Pose)
jamesandsteph:
Parivrtta Svarga Dvijasana (revolved Bird of Paradise pose)
jamesandsteph:
Ardha Baddha Padma Paschimottanasana (Half-Lotus Forward Bend)
jamesandsteph:
Bharadvajasana II (Bharadvaja’s Twist)
jamesandsteph:
Bakasana (Crow or Crane Pose)
jamesandsteph:
Bakasana (Crow or Crane Pose)
jamesandsteph:
Bujapidasana (Arm-Pressure Balance Pose)
jamesandsteph:
Tittibhasana (Firefly Pose)
jamesandsteph:
Parsva Bakasana (Side Crow Pose)
jamesandsteph:
Parsva Bakasana (Side Crow Pose)
jamesandsteph:
Eka Pada Koundiyanasana I (Pose Dedicated to the Sage Koundinya I)
jamesandsteph:
Eka Pada Koundinyansana II (Pose Dedicated to the Sage Koundinya II)
jamesandsteph:
Eka Pada Galavasana (Flying Crow Pose)
jamesandsteph:
Pincha Mayurasana prep
jamesandsteph:
Pincha Mayurasana (Peacock Feather pose)
jamesandsteph:
Vrschikasana (Scorpion pose)
jamesandsteph:
Vrschikasana (Scorpion pose)
jamesandsteph:
Ganda Bherundasana (Formidable Face Pose)
jamesandsteph:
Mukta Hasta Sirsasana B prep
jamesandsteph:
Mukta Hasta Sirsasana B
jamesandsteph:
Karnapidasana (Ear Pressure Pose)
jamesandsteph:
Urdhva Dhanurasana (Upward Bow Posture)
jamesandsteph:
Eka Pada Urdhva Dhanurasana (One-legged wheel pose)
jamesandsteph:
Balasana (Child's Pose)
jamesandsteph:
all done.
jamesandsteph:
Scorpion Pose @ ACAC Downtown
jamesandsteph:
Adho Mukha Vrksasana
jamesandsteph:
tic toc
jamesandsteph:
IMG_3451
jamesandsteph:
4e4f6cdaa78611e1abb01231382049c1_7