Alastair Montgomery:
YNE Masters/ Senior Powerlifting 14/2/2015
Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
Classic Supplementary 25/7/2015
Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
Last night's deadlift session #powerlifting
Alastair Montgomery:
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Alastair Montgomery:
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Alastair Montgomery:
Good #squat session first week back from cold. #powerlifting
Alastair Montgomery:
Better #benchpress session that I expected #powerlifting
Alastair Montgomery:
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Alastair Montgomery:
3 x 180kg squat tonight #PB #powerlifting
Alastair Montgomery:
YNE Open 22/11/2015
Alastair Montgomery:
First session back after week off due to flu went well #powerlifting
Alastair Montgomery:
Good bench session tonight #powerlifting
Alastair Montgomery:
Strong deadlift session, getting my form right #powerlifting
Alastair Montgomery:
Happy with tonight's squat session #powerlifting
Alastair Montgomery:
Last night's squat session went better than I expected #powerlifting
Alastair Montgomery:
Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting
Alastair Montgomery:
Monday nights squat session, legs and back still f*cked #powerlifting
Alastair Montgomery:
Good bench session, press pause on the last set #powerlifting
Alastair Montgomery:
Two deadlift rep #PBs tonight #powerlifting
Alastair Montgomery:
More sets and reps, lighter weight #squats #powerlifting
