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The clouds over the Helderberg - Moutnainbike ride Lourensford farm
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The clouds over the Helderberg - Moutnainbike ride Lourensford farm
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The clouds over the Helderberg - Moutnainbike ride Lourensford farm
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The clouds over the Helderberg - Moutnainbike ride Lourensford farm
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The clouds over the Helderberg - Moutnainbike ride Lourensford farm
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The clouds over the Helderberg - Moutnainbike ride Lourensford farm
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Spot the beast in the forest!
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A video of our family mountain bike ride in Jonkershoek Stellenbosch
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Dad and daughter, out for a ride!
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Dad and daughter, out for a ride!
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A source of joy and relaxation!
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A Tandem Mountain Bike! Crazy!
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The view towards Erinvale from Lourensford.
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Hottentots Holand Mountains, Lourensford farm.
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Liam giving my bike a wash!
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Matt Damon and I at the Cape Argus cycle race.
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Cycling is hard work!
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It's 4.30am and we're going on a 110km ride!
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Handlebars and Polar SX625 watch... Some good exercise!
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Riding to 'the Heads' in Knysna
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Quirky! Hung out to dry
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A perfect ride to Stellenbosch
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It's been a while....
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My dream bike!
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Lourensford Classic map detail and ascent file
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Mountain biking at Oak Valley
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