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Day 3 of daily yoga challenge: Wide legged forward bend pose
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Day 4: #shesgotlegs #UtthitaHastaPadangusthasana #extendedhandtobigtoe #yogaaddict #yogaeveryday #yogachallenge #yogaatwork @kinoyoga @beachyogagirl @laurasykora @fitqueenirene @liquidoactive
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Day 6: #shesgotlegs #headtokneeforwardbend #yogaeverydamnday #outdooryoga #yogaaddict #janusirsasana
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Day 10: half bound lotus intense west stretch. My other side is not as flexible. #shesgotlegs #ArdhaBaddhaPadmaPaschimottanasana #breath #yogaaddict #yogaeverydamnday #yogachallenge #stretch
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Day 14 of #shesgotlegs is #lotuspose #padmasana This was during work on a short break and thought it was a perfect spot for a lotus pose. #yogeverydamnday #yogaaddict #yogalife yogachallenge #strikeapose
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Busy day at work today! Had to stop and #strikeapose! #eaglepose was just what I needed! This pose improves your balance and stretches your upper back, shoulders and outer thighs. Perfect for relieving stress on the shoulders too! #officeyogarevolution #y
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Day 16 of #shesgotlegs is #heronpose. I like the hallways in my building. #yogaaddict #yogaeverydamnday #igyogafamily #yogachallenge
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I got tagged by the lovely @emmanaomipink to #stopdropandyoga. I'm in front our messy office supply room in the office on top of a flatbed dolly doing a #sidecrowpose.
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I found this really awesome mural walking to the car after dinner. It says "welcome to Oakland" right on top! A great spot to #strikeapose! Thanks for the tag @amreborn! here is a #revolvehandtotoepose for you! I am now calling out my new #igfriends @yogi
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Day 9 of #invertyoselfseptember is #handstandtuck. It looks like im holding it up, but that only lasted a second. I need to practice this a few times a week so my arms can get stronger. #yogachallenge #y
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Day 12 of #mermaidyogis is the #yogasplit #hanumanasana. It's a beautiful day in SF today!!
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So happy!! I was able to #handstand off the wall for a few seconds! Yay! I'm making progress! Day 12 of #invertyoselfseptember is #ADHOMUKHAVRKASANA
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Day 17 of #balancebasics is #reversewarrior #viparitavirabhadrasana @kinoyoga @laurasykora @beachyogagirl @athleta
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Scorpion pose
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Beach yoga with my cousin! 😍
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Beach yoga with my cousin! 😍
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Beach yoga with my cousin! 😍