crystalshaz:
jump to chaturanga
crystalshaz:
urdhva mukha svanasana
crystalshaz:
parsvottanasana
crystalshaz:
purvottanasana
crystalshaz:
prasarita padottanassana
crystalshaz:
jump back
crystalshaz:
supta konasana
crystalshaz:
upavishta konasana
crystalshaz:
urdhva paschimattonasana
crystalshaz:
chakrasana
crystalshaz:
uttana padasana
crystalshaz:
prasarita padottanasana
crystalshaz:
parshvottanasana
crystalshaz:
adho mukha svanasana
crystalshaz:
upavishta konasana
crystalshaz:
halasana
crystalshaz:
sirsasana
crystalshaz:
matsyasana
crystalshaz:
uttana padasana
crystalshaz:
purvottanasana
crystalshaz:
adho mukha svanasana
crystalshaz:
pinca mayurasana
crystalshaz:
baddha konasana
crystalshaz:
back bend
crystalshaz:
konasana
crystalshaz:
baddha konasana
crystalshaz:
baddha konasana
crystalshaz:
virabhadrasana
crystalshaz:
virasana
