chdot:
haven't done this for a while
chdot:
Val lends a hand
chdot:
adjust trousers before cycling
chdot:
Darren teaches
chdot:
looks like fun
chdot:
happiness
chdot:
Jacquie teaches technique
chdot:
Jacquie in Bingham
chdot:
Jacquie points the way
chdot:
seat's too low
chdot:
Bingham 50+ photocall
chdot:
trying a tricycle
chdot:
collecting the tricycle
chdot:
chain off
chdot:
first ride
chdot:
time to turn round
chdot:
exploring the Innocent
chdot:
Bingham 3
chdot:
ready for another ride
chdot:
50+ cycling experts