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20060831 - Week 1
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My choice of Nike+ compatible running shoe: Air Max Moto+ IV
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Blurry shot of remote sensor in running shoe
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The obligatory close up of the Nike + iPod sportskit
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20060907 - Week 2
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20060916 - Week 3
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20060927 - Holiday
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Nerja 3 mile run
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Week4 Challenge Run
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Week 6 Challenge Run
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Running progress: week 8 challenge run
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Week 10 Challenge Run
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Week 10 Challenge Run as interpreted by justdoing.it
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BPTT Race 20061202
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Marathon Warmup Wk 1 Run 4
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Marathon Warm Up Wk 3
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Marathon Warm Up Wk 4
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1st run after a weeks rest
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2006 mileage
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Duration ranked 24th in GB M30-39
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Distance ranked 23rd in GB M30-39
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FIRST - Wk 1 - Long
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FIRST - Wk 1 - Speed
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FIRST - Wk 1 - Tempo
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FIRST - Wk 2 - Tempo
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FIRST - Wk 2 - Speed
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FIRST - Wk 2 - Long
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FIRST - Wk DOH! - Tempo
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FIRST - Wk DOH! - Speed
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My 10K Love Run race number
