Being Alive Monika Kailani:
Urdhva Kukkutasana
Being Alive Monika Kailani:
gomukhasana
Being Alive Monika Kailani:
Pranayama
Being Alive Monika Kailani:
vriscikasana
Being Alive Monika Kailani:
parivrtta parsvakonasana
Being Alive Monika Kailani:
pasasana
Being Alive Monika Kailani:
Bharadvajasana
Being Alive Monika Kailani:
Viśwamitrasana
Being Alive Monika Kailani:
Vasisthasana
Being Alive Monika Kailani:
Pascimottanasana
Being Alive Monika Kailani:
purvottanasana
Being Alive Monika Kailani:
Urdhva Dhanurasana
Being Alive Monika Kailani:
Gomukhasana
Being Alive Monika Kailani:
yoganidrasana
Being Alive Monika Kailani:
kapotasana
Being Alive Monika Kailani:
bakasana
Being Alive Monika Kailani:
Parivritta Trikonasana
Being Alive Monika Kailani:
eka pada rajakapotasana
Being Alive Monika Kailani:
bakasana
Being Alive Monika Kailani:
upavista konasana
Being Alive Monika Kailani:
baddha konasana
Being Alive Monika Kailani:
padmasana yoga with Monika Bobkowska
Being Alive Monika Kailani:
garbha pindasana