Alex Birtwisle:
Craig & Tim get mean.....
Alex Birtwisle:
Craig's speed is measured by his red shift...
Alex Birtwisle:
Craig & Tim
Alex Birtwisle:
Taking a break before joining the Triathlon :-/
Alex Birtwisle:
If I can't wave my Mars Bar, what can I do?
Alex Birtwisle:
Looking across to Swansea Bay
Alex Birtwisle:
Swansea
Alex Birtwisle:
Mumbles (in the distance)
Alex Birtwisle:
Seymour accelerates away...
Alex Birtwisle:
They're not laughing at me. They're laughing with me....
Alex Birtwisle:
A proud Birty having survived the morn.
Alex Birtwisle:
Tim eats his key.
Alex Birtwisle:
Martin arrives while Craig discovers his hand.
Alex Birtwisle:
Craig shows his newly discovered hand to Tim
Alex Birtwisle:
Ready for a hard noon on the hills...
Alex Birtwisle:
Tim & Craig at the Ynyscedwyn arms
Alex Birtwisle:
Martin looking like Martin
Alex Birtwisle:
Craig looks on as Martin & Tim adjust gears
Alex Birtwisle:
The view down Glyncorrig
Alex Birtwisle:
Damp Dark Forest
Alex Birtwisle:
Turbines
Alex Birtwisle:
The Brecon Beacons
Alex Birtwisle:
You take the high road and I'll ........................push my bike.
Alex Birtwisle:
Map reading for beginners
Alex Birtwisle:
Craig tries to communicate with his tea
Alex Birtwisle:
Three wise monkeys
Alex Birtwisle:
Three wise monkeys and an exhausted Birt.