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aberac: Anita's new cross country studs!
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aberac: Helen, Anita and Lou
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aberac: Lou leading the Aber AC girls home with a fantastic 7th place
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aberac: Helen enjoying the race!
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aberac: Anita glad to be finishing her last lap
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aberac: Aber AC Ladies team
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aberac: Start of Ladies race
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aberac: Lou
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aberac: Helen
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aberac: Lou
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aberac: Helen
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aberac: Anita
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aberac: start of the mens race
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aberac: leading men
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aberac: Jos on the first lap
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aberac: steve hiding behind some south Wales runners
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aberac: rear of the year!
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aberac: Jos encouraging support for his second lap
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aberac: Jos on his third lap
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aberac: Steve
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aberac: Jos