daniel_yong: That's me after I use GrabTaxi and the taxi queue moves ultra fast and cabs suddenly all appear.
daniel_yong: by @foodmatterssg "Only the best ingredients go into a Foodmatters meal, purchased daily to ensure freshness. Have you subscribed to a healthier you yet? - Foodmatters.sg #foodmatterssg" via @PhotoRepost_app
daniel_yong: by @delaroch3 "Healthy food delivered to my desk :) #foodmatters #healthylifestyle #delivery #lunch" via @PhotoRepost_app
daniel_yong: by @foodmatterssg "www.foodmatters.sg" via @PhotoRepost_app Have you subscribed to a healthier you yet?
daniel_yong: by @foodmatterssg "Grilled Cajun Chicken with Purple Cabbage Slaw. Tangy, juicy and good for your body. #foodmatters #protein #lowcarb #colormyfood" via @PhotoRepost_app
daniel_yong: Yeah! Intravenous plug out! Catheter also out (sorry no pics there ) I'm heading home soon!!
daniel_yong: Why #Suarez #bites
daniel_yong: Are you ready to quit the lunch crowd, queuing for expensive and unhealthy options? Download #Foodmatters app for your iPhone now!
daniel_yong: Watching afternoon tv while waiting for surgery consultation #bored #afternoonsoapdramas #blahtv
daniel_yong: Burrito bowl!
daniel_yong: Lunch! #burrito #muchachos #tasty
daniel_yong: A challenging ride profile that tests your limits. From the #IronmanHawaii703 #honu . Pic borrowed courtesy of @iceaxe03
daniel_yong: My guilty pleasure
daniel_yong: Right next to the bed
daniel_yong: Was swimming in the hotel's lagoon when I saw a lagoon trigger fish, also known as the Picasso Trigger Fish. I quickly got out ASAP! If the swim leg has trigger fishes, I think I will set a swim personal best
daniel_yong: Hapuna Beach - the swim segment of the race. Cycled from hotel to the beach and faced the rolling hills and wind. Must stop choosing challenging races! I went as slow as 15km/h and as fast as 50km/h. Holiday sights but this is a testing race course. Heat
daniel_yong: Sleeping and trying to recover from a full-blown flu. Activities and race site and routes recce postponed for now. Hope I get well enough to race on Saturday
daniel_yong: Aloha from Hawaii Island!
daniel_yong: My plane to Seoul to catch my next flight to Honolulu. Let's see if they are loading up my bike with care
daniel_yong: All locked up and waiting to be checked-in. Sure hope I've not forgotten anything! Love the decals!
daniel_yong: All packed and ready.... I think... #InstaSize
daniel_yong: Final swim before tapering. The next time I swim would probably be in the waters of Hawaii 200m warm up 5 x 400m (100 swim, 100 pull buoy, 100 kick, 100 swim) 200m warm down Total = 2400m
daniel_yong: What a wet ride. All soaked. But the rain doesn't bother me anyway. #quotingfrozen
daniel_yong: Technical stop as one rider has a flat. Sneaking in a break
daniel_yong: Hugh Jackman and Fan Bingbing at the X-Men: Days of Future Past premiere. I'd watch it again. 3D is the way to watch it
daniel_yong: Woohoo!! I'm now ready to travel the world with my bicycle! #bikeboxalan
daniel_yong: Straight out 2.1km swim set with 700m warm up, 7x100 hard and 14x50 hard (pull buoy and paddles) and 100m cool down
daniel_yong: Bright sunny day at the office but dark clouds forming
daniel_yong: Track day - get some movement in those legs
daniel_yong: Beat the traffic jams, run home!