gadgetgeek:
Sesame Oil and some not so spicy Rub
gadgetgeek:
A full 4 minutes on high to get the pan hot
gadgetgeek:
Touch 'em to the saute pan and count to 15
gadgetgeek:
Tamiki Gold Rice and an interesting Dill sauce on the Tuna
gadgetgeek:
Wonderful plate of Tuna and rice