Paradiso CrossFit:
Good Shoulder position, slightly skewed camera angle:)
Paradiso CrossFit:
Happy position from the front, notice the elbow position
Paradiso CrossFit:
Bar over the shoulders but overextended back!
Paradiso CrossFit:
Unable to get the bar back over the shoulders
Paradiso CrossFit:
No external rotation to lock out elbows!
Paradiso CrossFit:
Overextended Back