Rob Macklem: Samuel Espinoza @samuelespinoza nice looking lift; under the #barbell #fast #low #halterophilie #snatch #olylifting
Rob Macklem: Ivan Cambar this past weekend lifting at #89kg in LaPrairie, Quebec . A heavier body weight but he still has the moves. #snatch #firehydrant
Rob Macklem: Ivan Cambar CUBA #77kg with 160kg #snatch Over many decades Cuban weightlifters have done very well, despite being an impoverished nation. In the 1960's Cuba imported Russian Barbells and Russian coaches. By the 1970's they had world champions and world r
Rob Macklem: Ivan Cambar CUBA #77kg lifted this past weekend at the Canadian championships in the #89kg category. His international lifting career was as a 77kg lifter. I believe his career best was done in 2009 in Goyang (this pic) were he did #snatch 160kg and #clea
Rob Macklem: David Samayoa @davesamayoa This is what sport is about. Coming back strong from adversity. David missed all his snatches something every lifter and coach can relate to. Mere mortals have their spirit crushed and a state of inertia sets in, but not the cha
Rob Macklem: Pierre-Alexandre Bessette #96kg Quebec @paweightlifting Gotta love the quote on PA's instagram account "Its a long way to the top if you want to rock'n roll" Same for #weightlifting. Good song for training. #olylifting #snatch
Rob Macklem: Matt Lee @mattnotogus #73kg #cleanjerk #olylifting #weightlifting
Rob Macklem: Matt Lee @mattnotogus #73kg #cleanjerk #olylifting #weightlifting
Rob Macklem: Matt Lee @mattnotogus #73kg knee comes down hits platform; in a split second he returns to the corrected bottom position, stands up with the #barbell and voila does this....... next image
Rob Macklem: Matt Lee @mattnotogus #73kg pretty amazing feat with 155kg this past weekend at Canadian championships ( see next 2 photos)
Rob Macklem: Nikki Varbanov #73kg @varbanov216 @ontarioweightlifting #cleanjerk
Rob Macklem: Noah Santavy @noahsantavy really nice lift with the aggressive fast #strong #santavy pull off floor #santavyweightlifting
Rob Macklem: Quinn Everett @quangggg_ 2019 Canadian #weightlifting champion #snatch #olylifting #beast
Rob Macklem: Maggie Cumetti @maggetti #effervescent 3rd attempt #cleanjerk Very happy for her. #olylifting
Rob Macklem: Rachel Siemens #64kg @siemensweightlifting @canadianweightlifting #badass #girlswholift #olylifting Its probably frowned upon but the coach grabbed his camera on Rachel's 3rd attempts in the #snatch and #cleanjerk and rushed out to capture what I knew wa
Rob Macklem: Rachel Siemens #64kg @siemensweightlifting yesterday at @canadianweightlifting 2019 nationals. For the second year in a row she went 6/6 it was #snatch 89kg and #cleanjerk 114kg. A lot left in the tank for later in the year. She is a pleasure to coach #b
Rob Macklem: Dongju Yu KOR #cleanjerk #cleanpull #olylifting #weightlifting
Rob Macklem: Dongju Yu KOR won the 2019 Asian championships #89kg , active use of the arms in a rapid descent of body DOWN Yu started lifting at 13 yrs old #cleanjerk #cleanpull #olylifting #weightlifting
Rob Macklem: Shi Zhiyong CHN good pull mechanics begin from the ground up #cleanpull #cleanjerk #olylifting
Rob Macklem: Shi Zhiyong CHN #squatjerk this was a 2nd attempt miss, came back to make it on 3rd attempt in Houston 2015 #weightlifting #olylifting
Rob Macklem: Shi Zhiyong CHN more world record standards broken today the 2019 Asian championships at #73kg #snatch 168kg and total 362kg #olylifting #weightlifting
Rob Macklem: Chen Lijun CHN 谌利军; broke world standards #67kg in #snatch 154kg and #cleanjerk 185kg rather routinely at 2019 Asian championships today #olylifting #weightlifting
Rob Macklem: Viktors Ščerbatihs @scerbatih LAT #superheavy and coach Eduards Andruškēvičs at work from a number of years ago. In the last year or so we have seen glimpses of some of Eduard's programming of Rebekka Koha's training (USA lecture and Koha's instagram a
Rob Macklem: Jeongsik Won KOR #69kg #1 world champion in 2017 #biceps #olylifting #weightlifting
Rob Macklem: Jae-kyouk Sa #77kg KOR 2008 #Olympic champion ; beware the quiet man While others speak, he watches. And while others act, he plans. And when they finally rest....he strikes.
Rob Macklem: Motoka Nakajima JAP lifting at her last Youth worlds; competed in 2016, 2017,2018 and 2019 @iwfnet youth worlds @okada_junichi #olylifting #weightlifting #cleanjerk
Rob Macklem: Tayler Harris @harristayler Las Vegas 2019 @usa_weightlifting
Rob Macklem: Sean Rigbsy @seanmrigsby @weightliftingireland @masheliteperformance @usa_weightlifting #roguefitness
Rob Macklem: Neama Said EGY #59kg @iwfnet youth world champion #snatch #olylifting #weightlifting
Rob Macklem: David Rigert (68 world records #wtl) in recent interview mentioned that most young people (presumably some weightlifters) knew nothing of the parable "the frogs in cream" Two frogs fell into a deep cream bowl, One was an optimistic soul; But the other too