Richard Trainor:
Coach
Richard Trainor:
Rugby Head
Richard Trainor:
Lurgan Rugby Club
Richard Trainor:
solid tackle
Richard Trainor:
Pop Pass 2
Richard Trainor:
Ruck
Richard Trainor:
Dive Pass
Richard Trainor:
Line Out
Richard Trainor:
tackle
Richard Trainor:
Published - Windsurf Magasine - Lough Neagh
Richard Trainor:
Scrum Half
Richard Trainor:
Pop Pass
Richard Trainor:
The Wall
Richard Trainor:
Ireland Surf
Richard Trainor:
Windsurf B&W