Lucy Hughes:
HM beef burgers, salad and potatoes fried in 1tbs olive oil (Free, 1 syn salad dressing)
Lucy Hughes:
Chopped potato & onion pie, bound with 3 eggs (free) and cheese (A Healthy Extra)
Lucy Hughes:
Pasta with HM tomato and basil sauce (free)
Lucy Hughes:
Jamie Oliver's Chicken in a Bag (4 syns, white wine)
Lucy Hughes:
Roast Pork, roast potatoes and veg - FREE! (gravy, 2 syns)
Lucy Hughes:
Roast potatoes - FREE - use 1tbsp olive oil per person (I use 2 tbsp in this dish)
Lucy Hughes:
Delia's Carbonara risotto (free on green, 2xA Healthy extra for parmesan, 1 B healthy extra bacon, miss out butter and sustitute creme fraiche for Quark)
Lucy Hughes:
Cheesy jackets - mushrooms, onions and bacon mixed with cooked jacket potato (free) with A Healthy extra cheese on top and baked for further 10 minutes
Lucy Hughes:
Sausage, egg and chips! Potatoes microwaved and fried in 1tbsp olive oil (B Healthy extra), Quorn sausages and fried eggs (half a syn each). Add extra for ketchup!
Lucy Hughes:
Chops and rice with veg (with Schwartz garlic, mushroom & cream sauce, 4 syns for the whole packet, milk from A Healthy extra)
Lucy Hughes:
Stevie The Wonder Boy!