lukristina:
Tadasana
lukristina:
Uttanasana variation
lukristina:
Urdhva Prasarita Eka Padasana
lukristina:
Warrior III
lukristina:
Warrior I
lukristina:
Anjaneyasana
lukristina:
Eka Pada Malasana
lukristina:
Four elements: water, air , fire and earth
lukristina:
Upright Big Toe Sequence
lukristina:
Prasarita Padottanasana
lukristina:
Hanumanasana
lukristina:
adaptation for a dancers pose
lukristina:
Ardha Baddha Padmottanasana
lukristina:
Divine source of the Warrior
lukristina:
Invite quiet
lukristina:
"Outrospection"
lukristina:
improvisation
lukristina:
Prasarita Padottanasana
lukristina:
Half lotus
lukristina:
One legged Down dog
lukristina:
Wild thing
lukristina:
Strength & Grace
lukristina:
Half lotus
lukristina:
Virasana- lying hero
lukristina:
Ubhaya Padangusthasana- double toe hold
