spyrylgyrl: Before/After #1
spyrylgyrl: Strength training 07-04-09
spyrylgyrl: Before/After #2
spyrylgyrl: Workout 08-18-09
spyrylgyrl: 08-22-09
spyrylgyrl: Workout 09-02-09
spyrylgyrl: September 2009
spyrylgyrl: October 2009
spyrylgyrl: Before/After Sept 2009 - Oct 2009
spyrylgyrl: Cardio
spyrylgyrl: First running injury
spyrylgyrl: DSC05600
spyrylgyrl: DSC05893
spyrylgyrl: Hands
spyrylgyrl: hands