krissiebentley:
Finding Mountain in my Warrior 1. #curvybeloved #practice #color
krissiebentley:
Finding Mountain in my Warrior 1. #curvybeloved #practice #blackandwhite
krissiebentley:
Day 1. Mountain pose. #curvybeloved #practice
krissiebentley:
One of the worst-framed shots ended up being my favorite. #backdeck #mountainpose #practice #curvybeloved
krissiebentley:
Bringing the qualities of the mountain to my heart. #curvybeloved #practice
krissiebentley:
I feel very unsettled today. Both clarity and confusion. Security and fear. Utter uncertainty and completely positive. I go to the mountain. I retrieve the qualities of that mountain and I bring them back. I embrace them as my own. #practice #curvybeloved
krissiebentley:
Alright, world. I'm here. What do you have for me? #curvybeloved #practice #mountainpose
krissiebentley:
Just a little grounding before I head out into the world. #curvybeloved #practice #mountainpose
krissiebentley:
In the middle of all the noise. The chaos. The race. Stillness. Grounding. Centering. Peace. #curvybeloved #practice
krissiebentley:
front yard downward dog. #practice #curvybeloved
krissiebentley:
after a hot and humid run, I wanted to give my legs a break. So I focused on my upper body.
krissiebentley:
fresh morning down dog. being watched over by a gnome.
krissiebentley:
Playing with angles. And I love this.
krissiebentley:
Down dog on mom and dad's deck. So sunny. #practice #curvybeloved
krissiebentley:
There is something about the unfocus that reminds me of a painting. I love this shot. Found by playing with angles. #practice #curvybeloved
krissiebentley:
I know this treatment is super wacky, but I think it is swell. Last down dog of the week. #practice #curvybeloved
krissiebentley:
No smile today because tree in moving elevator takes focus. And is good prep for walking into my office on a Monday morning. #practice #curvybeloved
krissiebentley:
Returned to my college campus for Tree. If you look closely, you'll see that the bird St. Francis is holding has no head. You'll also see that my foot is in motion. But this one is the happiest. #practice #curvybeloved
krissiebentley:
a tree after the rain
krissiebentley:
Hershel Cat crashed while I was getting the camera set up.
krissiebentley:
tree for two
krissiebentley:
My inner voice has been telling me that I am just a washed-up marathoner. But resilience tells me that I just rocked a run. Not a run/walk, but an effing run. #practice #curvybeloved
krissiebentley:
Tree. #curvybeloved #practice
krissiebentley:
post-work. post-dinner. post-laundry. post-run. post-shower. post-more-laundry. Post-yoga. Savasana. What could have exhuasted me has instead left me full. #practice #curvybeloved
krissiebentley:
Lots of grace tonight. Lots of things that didn't get done today, but even more unexpected, amazing things that happened instead. No guilt that savashana was the only pose in my day. But a candle to make it extra special. #practice #curvybeloved
krissiebentley:
the world gave me so many reasons to harden today. I came home, rolled out my mat, and listened to the loving kindness meditation. Allow yourself to soften, Krissie. #practice #curvybeloved
krissiebentley:
I took a lot of pictures this morning. And a lot of them are happier. But this one just strikes me as beautiful and pensive. So I went with it. #curvybeloved #practice
krissiebentley:
gravel tree
krissiebentley:
family dwelling mountain
krissiebentley:
shakertree2