bltboston:
Bowing in
bltboston:
Inside to outside block
bltboston:
360-degree jumping, spinning backfist
bltboston:
Outside to inside reinforced block
bltboston:
Line drills, punching
bltboston:
Side kick
bltboston:
Ready for target kicking
bltboston:
Forward roll
bltboston:
Bassai Dae
bltboston:
Two-hand figure-eight bong work
bltboston:
Soo do break