United Barbell - CrossFit SOMA:
Hey Everyone! It’s that time again if you have any friends interested in CrossFit make sure you bring them in this Friday to our free class! #crossfit
United Barbell - CrossFit SOMA:
The perks of having @fit.tess as a coach - @territoryfoods surprise breakfast!
United Barbell - CrossFit SOMA:
When feeding your crew gives you life 🙌 Don't forget, The Athletic Nutrition Crash Course starts this Saturday at 12:00 noon - link in bio! #paleopancakes #jennyslastwod
United Barbell - CrossFit SOMA:
Huge congratulations to @toddmckinnon for his inspiring performance this weekend at Norcal Masters! Coach @j.hanna.sf is reporting another win for this beast!
United Barbell - CrossFit SOMA:
When they talk about squad goals... they don’t even know about us 💪💪💪💪💪 (apologies to those who didn't fit in the frame 😂) #ubfam #jennyslastwod
United Barbell - CrossFit SOMA:
In the time since Jenny and I started UB, relationships formed, babies were born, families sprang up, workout partners became forever friends — in short, the community we dreamed of took shape and became more wonderful than we ever hoped for. A whole lot
United Barbell - CrossFit SOMA:
The Athletic Nutrition Crash Course 3 sessions @ 12:00 on Saturdays Feb 2nd, 9th, 16th ———————————————————————— ..............💥💥SIGN UP LINK IN BIO💥💥................ ———————————————————————— Learn how to eat like an
United Barbell - CrossFit SOMA:
Coach Jon wrapping up another awesome noon workout #crossfitisthebest #welovestretching #mobilityandchill #fitnessomg #yaaassss #welovemondays
United Barbell - CrossFit SOMA:
💚POSTPARTUM SERIES💚 . SF mamas! We are hosting our next postpartum series! Sign up link @birthfit_sf or message/email with any questions! . What is a postpartum series? . Your body has done an incredible job of growing a life for 9
United Barbell - CrossFit SOMA:
Happy Sunday - keep your chest up!
United Barbell - CrossFit SOMA:
Happy birthday Coach @fit.tess! 💕
United Barbell - CrossFit SOMA:
Happy Birthday @coachjasonluk we love you!! ❤️
United Barbell - CrossFit SOMA:
Holiday schedule up! We're so proud to stay open every day of the holidays! Come join us for a holiday WOD or and advantage of our half day schedule. #holidayschedule
United Barbell - CrossFit SOMA:
Happy Friday!
United Barbell - CrossFit SOMA:
Have any friends who are curious about CrossFit? Bring them in this Friday to try a class!!! This is a great opportunity to come and see what United Barbell and CrossFit is all about! #bringafriendFriday
United Barbell - CrossFit SOMA:
Coach Olivia is learning how to remove all barriers to health & fitness for adaptive athletes today at the CrossFit Adaptive Training seminar today - hosted by beloved former UB coach @jameskusama at his gym @pacificstrength - shout out to @tonitonetones
United Barbell - CrossFit SOMA:
Happy a birthday Coach @s.i.smith 💕
United Barbell - CrossFit SOMA:
Happy Birthday Coach Chris!! ❤️
United Barbell - CrossFit SOMA:
Brigitte saves the day! The air quality sucks a lot, but inside UB is pretty good right now thanks to this sweet hack. We're open but no cardio is happening. Come lift & practice skills if you're going stir crazy.
United Barbell - CrossFit SOMA:
Guess what came in!!! If you ordered (and paid for!) this special limited edition shirt, it's available for pick up at the gym! Model & artist: @dockustrator
United Barbell - CrossFit SOMA:
Happy Birthday Coach Geoff we appreciate you ❤️
United Barbell - CrossFit SOMA:
We are open with a full schedule tomorrow! Thank you for your service; allow us to serve you tomorrow
United Barbell - CrossFit SOMA:
Consider not breathing hard today. This is the only time that we'll tell you to sleep on your aerobic capacity. All our Saturday classes are now SWOD classes - if you can't sit it out, come get your 💪 on.
United Barbell - CrossFit SOMA:
Happy (belated - it was yesterday) birthday to this dreamboat! We love you Jon Ly!!! 💖💖💖
United Barbell - CrossFit SOMA:
Have a friend who’s interested in doing CrossFit? Bring them in tomorrow for one of our free first Friday classes this is a great opportunity to come see what CrossFit and @unitedbarbell is all about 💪 #crossfit
United Barbell - CrossFit SOMA:
Have a friend who’s curious about CrossFit? Bring them in this Friday to try one of our classes, this is a great opportunity to come and see what CrossFit and a United Barbell are all about. #crossfit
United Barbell - CrossFit SOMA:
An absolute Nightmare! Thanks to all our teams for making this competition super fun! ♂️♀️🐻👸 #nightmareon4thstreet
United Barbell - CrossFit SOMA:
That looks like a nasty case of rhabdo... #nightmareon4thstreet
United Barbell - CrossFit SOMA:
The mastermind behind it all.. SkeleJenny! #nightmareon4thstreet
United Barbell - CrossFit SOMA:
Practice before WOD 2 for the Twinsies 👯♀️ #nightmareon4thstreet
