Topeka & Shawnee County Public Library: Teens learned basic self defense moves
Topeka & Shawnee County Public Library: Ronnie Moore from Midwest Martial Arts taught teens self defense
Topeka & Shawnee County Public Library: Learning to punch correctly
Topeka & Shawnee County Public Library: Mr. Moore demonstrates a move
Topeka & Shawnee County Public Library: Learning to break free if someone attacks from behind
Topeka & Shawnee County Public Library: A powerful stance will keep you from being pulled or pushed over.
Topeka & Shawnee County Public Library: Practicing the power stance
Topeka & Shawnee County Public Library: Mr. Moore gave advice on how to stay safe
Topeka & Shawnee County Public Library: Learning to punch correctly