Julia Watson:
Just one more, please! #coffee
Julia Watson:
Screen capture of #minnie the #rescuedog leaping for for stick in the river. #riverdog #waterdog #park #swimming @hurrahdogrescue
Julia Watson:
Awesome attendance at the #inhouse comp @crossfithpu
Julia Watson:
Amazing #sunset in #Auckland tonight. #winter #cold #clear #star
Julia Watson:
Looking so fregging good (and smells awesome too, #smellogram) #lamb on top of the #kumara #bake
Julia Watson:
#lamb on top of a #Rosemary bed on top of the #kumara bake
Julia Watson:
#Rosemary for the #lamb on top of the #kumara bake
Julia Watson:
Blending #organic #homegrown #kale #spinach #parsley for my #lamb #kumara bake
Julia Watson:
Minnie the #rescuedog providing overwatch while I do my admin this am. @hurrahdogrescue #dog
Julia Watson:
It's those muddy barefoot running feet. #barefoot #nature #forestrun #mud #goodforyou
Julia Watson:
Free Running with Minnie the #rescuedog and all barefoot. #barefoot #feel #nature #forestrun
Julia Watson:
Love this graph. Repost from @myroadtofitness "Describes how I'm feeling about today 😂 no treadmill for cardio today! Rower and Burpees 💀"
Julia Watson:
I want to grow our Adaptive Athlete program to include an Adults program. Any amputees, wheelchair awesome peeps in Auckland who want to give #CrossFit a go? Message me. @crossfithpu @crossroadsaaa
Julia Watson:
One of the senior #adaptiveathlete doing the sled pull during testing day @crossfithpu So doing it. @crossroadsaaa @crossfitkids #respect #able #igotthis #levelplayingfields
Julia Watson:
@crossfithpu #induction class15/4 graduates (and some regulars). So proud of these peeps. @crossfit #CrossFit #fb
Julia Watson:
Graduation Day here @crossfithpu for class15/4 whoop. #newbies #CrossFit next induction starts 25/8/2015
Julia Watson:
Speed walking and showing Coach Jo how it's done. #igotthis #levelplayingfields #testday #adaptiveathlete @crossfithpu @crossfitkids @crossroadsaaa
Julia Watson:
Loving the walk. #adaptiveathlete #igotthis #testday #levelplayingfields @crossfithpu @crossfitkids @crossroadsaaa
Julia Watson:
#testday started with a 6min walk. Nearly every #adaptiveathlete improved from March. #igotthis #fitter #faster @crossroadsaaa @crossfithpu @crossfitkids
Julia Watson:
Great photo of #Minnie the #rescuedog swimming with her new pal Sparky the #Labrador #nature #rivers #freedom #fun
Julia Watson:
This Dog. #Minnie the #rescuedog @hurrahdogrescue
Julia Watson:
Hope, Dreams and to New Beginnings. #rainbow #reflections
Julia Watson:
Be Happy #Repost @richiehardcore with @repostapp. ・・・ Happy Friday! 10 scientific ways to make yourself happier (cause no one else can make you happy!).#Meditate, practice smiling, #sleep more, practice #gratitude, help other people, #exercise, get outsid
Julia Watson:
#Repost @crossfit with @repostapp. ・・・ #Repost from @responsiblefoods ・・・ One small bowl of breakfast cereal could be putting you at your daily limit of recommended added sugar intake. The WHO recommends to reduce added sugar intake to 5% of total energy
Julia Watson:
Butter Chicken for breakfast (07:10) ah well. #ptlife #personaltrainer #breakfast #fun #curry
Julia Watson:
Massive (and Heavy) #butternut gifted by a fellow farmer. #huge #organic #vegetable
Julia Watson:
#chasttree pruned for next year. #winter #pruning #tree
Julia Watson:
Ground to overhead - #adaptiveathletes #levelplayingfields #igotthis @crossroadsaaa @crossfithpu
Julia Watson:
"Gone Fishing" fish game warmup @crossfithpu Kids class. #concept2 #CrossFitkids #fun #rowing @crossfitkids
Julia Watson:
High energy. #adaptiveathletes #igotthis #levelplayingfields @crossfithpu @crossroadsaaa