kathaitkathait123:
Halasana Tutorial
kathaitkathait123:
twisting yoga pose
kathaitkathait123:
lunge with deep backbend
kathaitkathait123:
YOGA DRILL FOR FULL FRONT SPLIT
kathaitkathait123:
YOGA FOR GAS ACIDITY(yoga with dipz kathait)
kathaitkathait123:
MIDDLE SPLIT (deep stretch)
kathaitkathait123:
anjanyasana (advanced variation)
kathaitkathait123:
EKA PADA RAJAKAPOTASANA (One-Legged King Pigeon Pose)
kathaitkathait123:
wheel pose variation
kathaitkathait123:
hanumanasana with backbend
kathaitkathait123:
Chakorasana
kathaitkathait123:
Ganda Bherundasana variation (Chin Stand scorpion)
kathaitkathait123:
tittibhasana b , Firefly Pose B
kathaitkathait123:
Ustrasana(camel pose) variation